IMPROVING YOUR SEX LIFE {II}

Motions of Sexual Matrimony Arousal is a visceral experience and our bodies are built for motion.Nowhere is this more useful than in sexual exploration. Although this may seem like stating the obvious, it’s only a small percentage of people who tense up and stop moving around in their sexual activity - there is more than hip thrusting to experiment with. Experimenting with moving all of your limbs, rolling your neck and stretching into new positions can trigger arousal points that you didn’t know you had. If you can think of no other reason than wanting to understand more about your orgasmic potential, try and fit in a little bit of core strengthening exercises into your life. Being able to hold onto someone you love from the inside will make you feel both strong and sexy. Breathing Life Into the Bedroom:Arousal is expressed through our breathing. Becoming aware of breath in sexuality will bring life and orgasm into focus like nothing else. Whether you lean towards long and slow breaths or short, fast inhalations, stop and notice how your breathing affects your connection to your body, your husband, lover and your orgasmic possibilities. Try changing your breathing pattern and see how it transforms the experience. Making an agreement with your partner to synchronize your breathing and movement is a remarkably simple step, which will have a profound impact on lovemaking. Refocusing your breathing will not only deepen your connection, but may also expand your idea of orgasm itself.